Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week - Joe Friel - Books - VeloPress - 9781934030868 - May 17, 2012
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Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week 2 New edition

Joe Friel

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Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week 2 New edition

This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.

256 pages, b&w illustrations, tables and training plans

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 17, 2012
ISBN13 9781934030868
Publishers VeloPress
Pages 256
Dimensions 160 × 228 × 16 mm   ·   426 g
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