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Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series
Kelly McGonigal
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Yoga For Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain - New Harbinger Whole-Body Healing Series
Kelly McGonigal
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.
224 pages, 35 Black and White Photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 16, 2009 |
| ISBN13 | 9781572246898 |
| Publishers | New Harbinger Publications |
| Pages | 224 |
| Dimensions | 204 × 253 × 13 mm · 414 g |
| Language | English |
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