Everybody Has 15 Minutes

When chronic pain becomes a part of your everyday experience, it is hard to believe that food could be the key to pain relief. But for Dr. Zarinah and many of her patients, healthy food became the medicine that helped them achieve freedom from pain. 15-Minute Meals to Pain Freedom is filled with quick, nutrient-filled recipes with ingredients designed by nature to provide your body with the nutrients it needs to function at optimum levels. Each chapter describes the health benefits of one or more MVP ingredients, which work to help your body heal itself.

This book will help you rebound your health by providing:



Breakfast, lunch, dinner and dessert recipes



Kid-friendly options



Helpful hints and tips to ensure a tasty meal



With delicious options like Curry Chickpea Rice and Flounder, Chili Lime Cod in Creamy Garlic Sauce, and Reese's Cup Smoothie, you too can gain pain freedom while enjoying every bite!