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No More Anger!: Be Your Own Anger Management Coach 1st edition
Gladeana McMahon
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No More Anger!: Be Your Own Anger Management Coach 1st edition
Gladeana McMahon
No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 16, 2007 |
| ISBN13 | 9781855754300 |
| Publishers | Taylor & Francis Ltd |
| Pages | 208 |
| Dimensions | 453 g |
| Language | English |
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