Resilience for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Your Inner Strength - Summersdale Publishers - Books - Octopus Publishing Group - 9781800078345 - January 12, 2023
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Resilience for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Your Inner Strength

Summersdale Publishers

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Resilience for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Your Inner Strength

Life doesn't always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. With the help of this book you can discover healthy coping strategies to help you learn from your experiences. It's time to start building our mental toughness and enjoying all the pleasures that life has to offer!

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 12, 2023
ISBN13 9781800078345
Publishers Octopus Publishing Group
Pages 160
Dimensions 209 × 148 × 16 mm   ·   322 g
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