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Getting Yourself Through
Sophia Louise
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Getting Yourself Through
Sophia Louise
Affirmations for anxiety can have a calming effect during these times. Not only are affirmations for anxiety helping change the negative or fear-based belief, but they serve as a distraction. When you have to focus on the affirmation, it keeps any racing thoughts at bay.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 4, 2018 |
| ISBN13 | 9781730866418 |
| Publishers | Independently Published |
| Pages | 56 |
| Dimensions | 152 × 229 × 3 mm · 95 g |
| Language | English |
