Fitness logbook - Med Amine Elamiri - Books - Independently Published - 9781679506284 - December 22, 2019
In case cover and title do not match, the title is correct

Fitness logbook

Med Amine Elamiri

Fitness logbook

WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.? STRAIGHTFORWARD. The log doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 22, 2019
ISBN13 9781679506284
Publishers Independently Published
Pages 122
Dimensions 152 × 229 × 7 mm   ·   172 g
Language English  

Show all

More by Med Amine Elamiri