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Energy Balance Through the Tao: Exercises for Cultivating Yin Energy
Mantak Chia
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Energy Balance Through the Tao: Exercises for Cultivating Yin Energy
Mantak Chia
The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises.
224 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2005 |
| ISBN13 | 9781594770593 |
| Publishers | Inner Traditions Bear and Company |
| Pages | 224 |
| Dimensions | 204 × 252 × 16 mm · 548 g |
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