Tell your friends about this item:
Healthy Running Step by Step: Self-Guided Methods for Injury-Free RunninG
Robert Forster
Our customers say:
Add to your iMusic wish list
Healthy Running Step by Step: Self-Guided Methods for Injury-Free RunninG
Robert Forster
From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner.
208 pages, 50 color photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2014 |
| ISBN13 | 9781592336050 |
| Publishers | Fair Winds Press |
| Pages | 208 |
| Dimensions | 197 × 256 × 14 mm · 657 g |
Show all
More by Robert Forster
![Cover for Robert Forster · Evangelist (CD) [Reissue edition] (2019)](https://imusic.b-cdn.net/images/item/original/454/4015698932454.jpg?robert-forster-2019-evangelist-cd&class=scaled&v=1557903509)
![Cover for Robert Forster · Evangelist (LP) [Reissue edition] (2019)](https://imusic.b-cdn.net/images/item/original/793/4015698471793.jpg?robert-forster-2019-evangelist-lp&class=scaled&v=1557906742)
![Cover for Robert Forster · Songs to Play (CD) [Digipak] (2015)](https://imusic.b-cdn.net/images/item/original/294/4015698002294.jpg?robert-forster-2015-songs-to-play-cd&class=scaled&v=1436959739)
Others have also bought
![Cover for The The · The Comeback Special (Crystal Clear Vinyl) (LP) [Limited edition] (2021)](https://imusic.b-cdn.net/images/item/original/734/4029759169734.jpg?the-the-2021-the-comeback-special-crystal-clear-vinyl-lp&class=scaled&v=1636633587)
![Cover for Neil Young · Barn (LP) [Limited Special edition] (2021)](https://imusic.b-cdn.net/images/item/original/649/0093624876649.jpg?neil-young-2021-barn-lp&class=scaled&v=1634640153)
![Cover for PJ Harvey · B-sides, Demos & Rarities (LP) [Box Set edition] (2022)](https://imusic.b-cdn.net/images/item/original/011/0602508511011.jpg?pj-harvey-2022-b-sides-demos-rarities-lp&class=scaled&v=1662973844)
See all of Robert Forster ( e.g. CD , LP , Paperback Book , DVD and LP/CD )