The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals - Lidia Zylowska - Books - Shambhala Publications Inc - 9781590308479 - February 14, 2012
In case cover and title do not match, the title is correct

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska

Price
$ 24.99

Ordered from remote warehouse

Expected delivery May 10 - 22

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.

224 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 14, 2012
ISBN13 9781590308479
Publishers Shambhala Publications Inc
Pages 224
Dimensions 153 × 227 × 18 mm   ·   388 g
Language English  
Show all

More by Lidia Zylowska

Others have also bought

See all of Lidia Zylowska ( e.g. Paperback Book and Hardcover Book )