Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion - Mark Kovacs - Books - Ulysses Press - 9781569757260 - January 14, 2010
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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Mark Kovacs

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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance.

144 pages, 200 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2010
ISBN13 9781569757260
Publishers Ulysses Press
Pages 144
Dimensions 193 × 233 × 9 mm   ·   248 g
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