Complete Conditioning for Soccer - Ryan Alexander - Books - Human Kinetics Publishers - 9781492594338 - June 4, 2020
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Complete Conditioning for Soccer

Ryan Alexander

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Complete Conditioning for Soccer

This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.

248 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 4, 2020
ISBN13 9781492594338
Publishers Human Kinetics Publishers
Pages 248
Dimensions 253 × 178 × 26 mm   ·   530 g
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