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Mindfulness Journal
Arcturus Publishing
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Mindfulness Journal
Arcturus Publishing
The little things? The little moments? They aren't little. - Jon Kabat Zinn
Mindfulness is this simple act of being present in the moment and noticing the joys of every day. This beautiful, silver embossed, hardback journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Record your thoughts and learn to appreciate the blessings that come your way.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 28, 2023 |
| ISBN13 | 9781398821354 |
| Publishers | Sirius Entertainment |
| Pages | 160 |
| Dimensions | 453 g |
| Language | English |
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