Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment - Huxter, Malcolm (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK) - Books - Taylor & Francis Ltd - 9781138851344 - February 17, 2016
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Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment 1st edition

Huxter, Malcolm (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK)

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Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment 1st edition

This book provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing

236 pages, 39 black & white illustrations, 3 black & white tables

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 17, 2016
ISBN13 9781138851344
Publishers Taylor & Francis Ltd
Pages 224
Dimensions 226 × 147 × 20 mm   ·   396 g
Language English  

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