Yoga Mala Revised Ed. edition

Sri K. Pattabhi Jois

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Yoga Mala Revised Ed. edition

A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides.

160 pages, Illustrations

Media	Books Paperback Book (Book with soft cover and glued back)
Released	July 6, 2010
ISBN13	9780865477513
Publishers	North Point Press
Pages	160
Dimensions	147 × 225 × 11 mm · 182 g
Language	English

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