Take Five!: the 5-minute Fix for Transforming Your Life

Only where there is discontent is there change. Embrace this idea and be ready to open yourself up to the concepts provided in this thought-provoking, life-changing book. Are you uncomfortable with where you are in life? With your relationships, family life, career, health, body, etc., and find yourself constantly complaining and unable to implement change? If so, this book will help you determine which small adjustments in your life can bring about big changes for you. Change is challenging. The ideas expressed in this book, the first in the Eyes Wide Open, Minds Shut Tight series, will spur resistance. The notions are contrary to those with which we are most accustomed. However, if you are seeking a different consciousness, rest assured that your desire for change will ultimately bring this about. This book will assist you on that journey and allow you to remove the chains that restrain your mind and limit your ability to connect with yourself. Don't fake the experience, live it. Own it, practice it, and be rewarded from it. As Maya Angelou said, "When we know better, we do better".