Tell your friends about this item:
No More Anxiety!: Be Your Own Anxiety Coach 1st edition
Gladeana McMahon
Our customers say:
Add to your iMusic wish list
No More Anxiety!: Be Your Own Anxiety Coach 1st edition
Gladeana McMahon
This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
160 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | July 5, 2019 |
| ISBN13 | 9780367325695 |
| Publishers | Taylor & Francis Ltd |
| Pages | 160 |
| Dimensions | 453 g |
| Language | English |
Show all
More by Gladeana McMahon
See all of Gladeana McMahon ( e.g. Paperback Book and Hardcover Book )