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Tai Chi In 10 Weeks: A Beginner's Guide New edition
Kuhn, Dr. Aihan, C.M.D DIPL. OBT.
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Tai Chi In 10 Weeks: A Beginner's Guide New edition
Kuhn, Dr. Aihan, C.M.D DIPL. OBT.
Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
222 pages, 419 Halftones, color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 18, 2023 |
| ISBN13 | 9781594399343 |
| Publishers | YMAA Publication Center |
| Pages | 222 |
| Dimensions | 246 × 200 × 21 mm · 600 g |
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