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Lore of Running Fourth edition
Timothy Noakes
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Lore of Running Fourth edition
Timothy Noakes
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.
944 pages, 133 black & white illustrations, 76 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 3, 2002 |
| ISBN13 | 9780873229593 |
| Publishers | Human Kinetics Publishers |
| Pages | 944 |
| Dimensions | 178 × 252 × 47 mm · 1.63 kg |
| Language | English |
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