Tell your friends about this item:
Introduction to Mindfulness Meditation
Judith Day
Our customers say:
Add to your iMusic wish list
Introduction to Mindfulness Meditation
Judith Day
STANDARD
| Media | Music CD (Compact Disc) |
| Number of discs | 1 |
| Released | September 1, 2005 |
| EAN/UPC | 0634479164163 |
| Label | CD Baby CDB5637351371.2 |
| Genre | Spoken Word |
| Dimensions | 94 g |
Track list
-
- Introduction to the Course
- Sitting Meditation - Preparation
- Guided Sitting Meditation
- Discussion of Sitting Meditation
- Walking Meditation - Preparation
- Guided Walking Meditation
- Discussion of Walking Meditation
- Closing of Disc One
- Changing Focus - Preparation
- Guided Meditation in Changing Focus
- Discussion of Changing Focus
- Heartfulness Meditation - Preparation
- Guided Heartfulness Meditation
- Difficulties in Practice
- Mindfulness in Daily Life and Course Closing
- Closing Meditation
![Cover for Beyonce · BDay (CD) [Deluxe edition] (2009)](https://imusic.b-cdn.net/images/item/original/428/0886974048428.jpg?beyonce-2009-bday-cd&class=scaled&v=1227422659)