Run Fast: How to Beat Your Best Time Every Time - Hal Higdon - Books - Rodale Press Inc. - 9781623366889 - October 4, 2016
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Run Fast: How to Beat Your Best Time Every Time 3 Revised edition

Hal Higdon

Run Fast: How to Beat Your Best Time Every Time 3 Revised edition

Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.


304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 4, 2016
ISBN13 9781623366889
Publishers Rodale Press Inc.
Pages 304
Dimensions 228 × 155 × 20 mm   ·   426 g

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