The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances - Jennifer DeCurtins - Books - Fair Winds Press - 9781592336944 - November 1, 2015
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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances

Jennifer DeCurtins

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The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances

"Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core."--

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2015
ISBN13 9781592336944
Publishers Fair Winds Press
Pages 160
Dimensions 198 × 242 × 15 mm   ·   408 g
Language English  

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