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No More Mr Fat Guy: The Nutrition and Fitness Programme for Men! 2 Rev edition
Jonathan Savill
No More Mr Fat Guy: The Nutrition and Fitness Programme for Men! 2 Rev edition
Jonathan Savill
What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions.
192 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 6, 2000 |
ISBN13 | 9780091825959 |
Publishers | Ebury Publishing |
Pages | 192 |
Dimensions | 140 × 197 × 16 mm · 218 g |
See all of Jonathan Savill ( e.g. Paperback Book )